My weight didn't budge. I did all my work outs and kept my calories under 1,400 except for Saturday. I'm still 149.5, but I am not discouraged! When I first started, I worked out on 3 different weight machines for legs at the gym. I could only do 2 reps of 10 on each and I could barley walk when I finished. I could only lift 15 lbs on the quad machine, but this week I was up to 40 lbs and it didn't hurt. I feel stronger and more alive than I have in years! I am so grateful!
Life is good and it is invigorating to be working towards something good!
Starting weight 153.5
Todays weight 149.5
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment