I got back in the gym on Monday and woke up Tuesday with another pulled muscle and I wasn't even trying to be turbo woman! Today for my cardio I had to just bounce on an exercise ball! I got my heart rate up to a whopping 75! Wha hoo!
Wendy
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January
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- Wendy's Weigh In
- Cheya's weigh in 1/31
- Dacia's Weigh-in
- Taunia's Weigh in
- Britt's weigh-in
- Call Me Crazy But....
- How to Eat Right in a Crisis?
- Greek yogurt
- I'm ok with this
- 161I am down 4.5 since we started :)
- Bombed it big time...
- Anybody Out There???
- Fiber drink
- Quick fix for Sickness
- High Fiber Helps Weight loss
- Are you kidding me?
- Taunia's weigh in
- Impressive Dacia
- Wendy's weekly weigh in
- Poop on Free days!!! (sorry for the word Wend)
- Slow Take Off But Still in the Game!
- I haven't been very diligent in my exercise this w...
- My Favorite breakfast
- Granola
- Not again!
- Darn Rancid Chicken
- Supplements
- Brittney's Weekly Weigh-in
- Wendy's Weekly Weigh in
- WA-HOO FOR ME!!
- Cheya's weigh in and plan of attack
- Wendy's Woeful Beginnings
- Don't get discouraged!
- Taunia's first weigh in!!Weight.....a whopping 172...
- Brittney's plan
- First Weigh-in and Plan of Attack
- Ok guys, I've set up this blog so that we all have...
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January
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