Current weight 143
Goal weight 133 by March 26th (the start of our Barcelona trip)
(although I would love to be under 130 but I'm not sure that is reasonable so I'm trying 133 first, when I make it there I will see if there is more to loose and do it by our Utah trip.) I would love to feel hot in a swimming suit and not motherly. So with that said, I am more concerned about measurements than actual weight.
Plan of attack
-I will track my caloric intake and calories burn on myfitnesspal.com now made easier through and app on my phone.
-I will not eat junk (for me that's sweets)
-I will not eat past dinner
-3 hours of cardio and 2 hours of weights a week
This week:
There is this turbo runner lady at the gym that runs like a mad woman for about an hour or two a day. She's probably about 36 and she has the buffest yet feminine body that just won't quit. I WILL BE HER! I'll run like there's no tomorrow, I'll keep focused, and pound it out for an hour. That's in my dreams...in reality I will probably get 20 minutes on the treadmill running before passing out. So as an alternative because I am not yet Turbo Runner Lady, I will walk/run for an hour Mon, Wed, Fri. Weights on Tues and Thurs. (keep in mind I'll run to the gym everyday so that will break up the monotonous time on the treadmill) I have downloaded an app that will give me endless conference talks to listen too for entertainment as well.
I'm so glad you are joining us!
ReplyDeleteyou make me laugh! I love reading your blurbs! We can do this together!
ReplyDelete