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Hoe to the End of the Row
Our Weight Loss Journey
Wednesday, January 13, 2010
Granola
One of my favorite breakfast food is granola and yogurt. After tracking my calories I realized granola has
300
calories
in a cup and that's without yogurt! Wow...looks like I might find another favorite.
1 comment:
LoseIt4MyBoys
January 24, 2010 at 9:02 PM
Ya and cottage cheese has CRAZY amounts of sodium!
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Ya and cottage cheese has CRAZY amounts of sodium!
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