Taunia's first weigh in!!

Weight.....a whopping 172 lbs!
goal (please don't laugh)....120 lbs.

My plan of attack:
1) a carb and a protein 6x's a day. The first week no bread or starches.
2) cardio 3x's a week, weight training 3x's a week.
3) once a week challenge. Something I would not normally do.
4) pray for discipline and to "Hoe to the end of the row"
5) Try to learn I don't have to be perfect, just never, never, never give up!